BOOK

FindCenter AddIcon
Book Image

Broken Open: How Difficult Times Can Help Us Grow

Book Image

By Elizabeth Lesser — 2005

Elizabeth Lesser shares tales of ordinary people who have emerged from difficult experiences stronger, wiser, and more in touch with their purpose and passion. See more...

Buy on Amazon

FindCenter Video Image

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2024
FindCenter AddIcon
FindCenter Video Image

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
FindCenter AddIcon
FindCenter Video Image

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
FindCenter AddIcon
FindCenter Video Image

Veteran Mindset 2.0: Warriors Think Differently

After finding his purpose in 2018 and getting clean and sober from drugs and alcohol, Shawn Laurie took what he had considered to be the end of the road for him, and he turned it around to become the best version of himself when he turned his "Mess into his Message.

Book
Shawn Laurie
2021
FindCenter AddIcon
FindCenter Video Image

The Measure of Our Lives: A Gathering of Wisdom

This inspirational book juxtaposes quotations, one to a page, drawn from Toni Morrison's entire body of work, both fiction and nonfiction--from The Bluest Eye to God Help the Child, from Playing in the Dark to The Source of Self-Regard--to tell a story of self-actualization.

Book
Toni Morrison
2024
FindCenter AddIcon
FindCenter Video Image

More than Enough: Claiming Space for Who You Are (No Matter What They Say)

Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings...

Book
Elaine Welteroth
2019
FindCenter AddIcon
FindCenter Video Image

Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.

Book
Jacquelyn Weis
2020
FindCenter AddIcon
FindCenter Video Image

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

Book
Susan Anderson
2015
FindCenter AddIcon
FindCenter Video Image

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
FindCenter AddIcon

EXPLORE TOPIC

Post-Traumatic Growth