BOOK

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Everyday Blessings: The Inner Work of Mindful Parenting

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By Jon Kabat-Zinn, Myla Kabat-Zinn — 1998

Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body... See more...

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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EXPLORE TOPIC

Mind-Body Connection