BOOK

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Beyond Boredom and Anxiety: Experiencing Flow in Work and Play

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By Mihály Csíkszentmihályi — 2000

Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it—all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

Neuropsychology