BOOK

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The Natural Mind: A Revolutionary Approach to the Drug Problem

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By Andrew Weil — 2004

A bestseller in its original edition, The Natural Mind was Dr. Andrew Weil’s first book and the philosophical basis for all of his resulting beliefs and tenets on health, healing, and the mind. See more...

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Bliss More: How to Succeed in Meditation Without Really Trying

Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts.

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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EXPLORE TOPIC

Altered States of Consciousness