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The Vein of Gold: A Journey to Your Creative Heart

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By Julia Cameron — 1997

In the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist’s Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. See more...

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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Matthew Belair
2024
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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Erica Spiegelman
2020
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The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health.

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Ann Wigmore
1983
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Cosmic Detox: A Taoist Approach to Internal Cleansing

How to cleanse the nine openings of the body for detoxification and self-healing.

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Mantak Chia, William U. Wei
2011
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Sacred Woman: 84 Day Healing Journal

This book is full of information and details about the "ancient" ways: food preparation, hygiene, environment among other things. But the main thing is developing your Spirituality!

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Queen Afua
2016
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Fasting: an Exceptional Human Experience

Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

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Randi Fredricks
2012
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Spontaneous Healing: How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.

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Andrew Weil
2000
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Self-Actualization