BOOK

FindCenter AddIcon
Book Image

The Vein of Gold: A Journey to Your Creative Heart

Book Image

By Julia Cameron — 1997

In the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist’s Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. See more...

FindCenter Video Image
04:52

Importance of Playtime for Adults | Jack Canfield

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

FindCenter AddIcon
FindCenter Video Image

New Research Finds Playfulness Is a Skill Anyone Can Learn

The improvement in personal well-being might be worth effort.

FindCenter AddIcon
FindCenter Video Image

Why More Play Is the Key to Creativity and Productivity

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

FindCenter AddIcon
FindCenter Video Image

Why Play Is Important to Us All

Life is a serious business. But new research shows that the way to get the most out of it is to be more playful. So get out there and have some fun

FindCenter AddIcon
FindCenter Video Image

Play Out, Don’t Work Out

Play your way to a happy, healthy, and long life.

FindCenter AddIcon
FindCenter Video Image

Play

Play has myriad payoffs and is more common in children than adults; however, adults can and do play, often to their own benefit.

FindCenter AddIcon
FindCenter Video Image

Why Adults Should Play, Too

Play is essential to our health

FindCenter AddIcon
FindCenter Video Image

How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

FindCenter AddIcon
FindCenter Video Image

The Benefits of Play for Adults

Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.

FindCenter AddIcon
FindCenter Video Image

Adults Need Playtime as Much as Kids

Being playful has enormous psychological benefits. Here’s how to schedule some playtime in your life.

FindCenter AddIcon

EXPLORE TOPIC

Self-Actualization