BOOK

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Big Magic: Creative Living Beyond Fear

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By Elizabeth Gilbert — 2016

Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

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Energy Healing and the Art of Awakening Through Wonder

Come with us on a journey of discovery as we uncover new and powerful healing states full of wonder and possiblity, and then show you how to use these techniques for yourself! From these healing states, we expand into the realm of emotional healing, self-discovery, and the philosophical and...

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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

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EXPLORE TOPIC

Creative Well-Being