BOOK

FindCenter AddIcon
Book Image

Instructions to the Cook: A Zen Master’s Lessons in Living a Life That Matters

Book Image

By Bernie Glassman, Rick Fields — 2013

Zen is not just about what we do in the meditation hall, but what we do in the home, the workplace, and the community. That’s the premise of this book: how to cook what Zen Buddhists call “the supreme meal”—life. It has to be nourishing, and it has to be shared. See more...

FindCenter Video Image

Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

FindCenter AddIcon
FindCenter Video Image

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

FindCenter AddIcon

EXPLORE TOPIC

Zen Buddhism