BOOK

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The Spirit of a Man: A Vision of Transformation for Black Men and the Women Who Love Them

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By Iyanla Vanzant — 1997

Recognizing the obstacles set before Black men in the past and the powerful forces still at work against them, Iyanla Vanzant seeks to help both men and women nurture the strength and power they possess—that of their history, their souls, and their relationships with each other.

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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EXPLORE TOPIC

Men’s Well-Being