BOOK

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The Spirit of a Man: A Vision of Transformation for Black Men and the Women Who Love Them

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By Iyanla Vanzant — 1997

Recognizing the obstacles set before Black men in the past and the powerful forces still at work against them, Iyanla Vanzant seeks to help both men and women nurture the strength and power they possess—that of their history, their souls, and their relationships with each other.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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EXPLORE TOPIC

Men’s Well-Being