BOOK

FindCenter AddIcon
Book Image

The Heart of the Buddha: Entering the Tibetan Buddhist Path

Book Image

By Chögyam Trungpa — 2010

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. See more...

FindCenter Video Image

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

A simple and straightforward introduction to Buddhist meditation practice from one of the country’s leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients.

FindCenter AddIcon
FindCenter Video Image

Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

FindCenter AddIcon
FindCenter Video Image

Mindfulness and Meditation: Your Questions Answered

Although mindfulness and meditation have been practiced for millennia, modern neurobiologists and psychologists are only just beginning to understand their full potential for improving physical and emotional well-being.

FindCenter AddIcon
FindCenter Video Image

Buddha's Nature

The Buddha said that "everything we need to know about life can be found inside this fathom-long body.

FindCenter AddIcon
FindCenter Video Image

Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living

In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find—the Buddha’s advice for living to your true potential.

FindCenter AddIcon
FindCenter Video Image

What Now? Meditation for Your Twenties and Beyond

Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can’t find work you’re passionate about? You miss home. You miss close friends.

FindCenter AddIcon
FindCenter Video Image

Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.

FindCenter AddIcon
FindCenter Video Image

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

FindCenter AddIcon
FindCenter Video Image

Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

FindCenter AddIcon
FindCenter Video Image

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master.

FindCenter AddIcon

EXPLORE TOPIC

Tibetan Buddhism