BOOK

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Structural Bodywork: An Introduction for Students and Practitioners (Edition 1)

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By John Smith, Thomas Myers, David Lake, Robert Schleip — 2005

Providing an advanced introduction to the field of structural bodywork, this valuable resource combines coverage of both skills and theory into one comprehensive guide to this specialized form of bodywork practice. See more...

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Bodywork