BOOK

FindCenter AddIcon
Book Image

Trailblazer: A Woman’s Guide to Letting Go of Expectations, Trusting Yourself, and Creating the Path to a Fulfilling Life

Book Image

By Chaundell Monn — 2020

In Trailblazer, Chaundell Monn walks you through her three step Trailblazer Process to help you listen to your Inner Compass: find your bearings, follow your Inner Compass, and clear your path. See more...

FindCenter Video Image

The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

FindCenter AddIcon
FindCenter Video Image

How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

FindCenter AddIcon
FindCenter Video Image

I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

FindCenter AddIcon
FindCenter Video Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

FindCenter AddIcon
FindCenter Video Image

Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

FindCenter AddIcon
FindCenter Video Image

Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

FindCenter AddIcon
FindCenter Video Image

When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

FindCenter AddIcon
FindCenter Video Image
01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

FindCenter AddIcon
FindCenter Video Image
03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

FindCenter AddIcon
FindCenter Video Image

Why So Many Entrepreneurs Struggle with Mental Illness

The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.

FindCenter AddIcon

EXPLORE TOPIC

Search for Purpose