BOOK

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The 5 Love Languages, Singles Edition: The Secret that Will Revolutionize Your Relationships

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By Gary Chapman — 2017

Though originally written for married couples, its concepts have proven applicable to families, friends, and even coworkers. The premise is simple: Each person gives and receives love in a certain language, and speaking it will strengthen that relationship. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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EXPLORE TOPIC

Love Languages