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Getting Good at Getting Older

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By Richard Siegel, Laura Geller — 2019

We transformed society in the 60s and 70s, through the civil rights movement, the evolution of feminism, and the sexual revolution. We raised our voices, refused to sit down, and in the process, changed the way the world saw young people. We aren’t young anymore. But we are still revolutionary. See more...

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#15 Samuel Arbesman: Future-Proof Your Knowledge

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Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

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Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

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5 Ways to Befriend Yourself in Meditation

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Stressing the body makes you stronger—as long as you have time to rest and recover.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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EXPLORE TOPIC

Aging