BOOK

FindCenter AddIcon
Book Image

Spirituality, Suffering, and Illness: Ideas for Healing

Book Image

By Lorraine M. Wright — 2004

With increasing evidence that there is a connection between illness, spirituality, and healing, this book, the first to consider suffering and spirituality jointly, provides a non-religious, practical guidebook for dealing with this phenomenon. See more...

FindCenter Video Image

3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

FindCenter AddIcon
FindCenter Video Image

10 Strategies to Try When You’re Sick of Being Sick

After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.

FindCenter AddIcon
FindCenter Video Image

20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

FindCenter AddIcon
FindCenter Video Image
52:50

Living Well with Chronic Pain and Illness

This content is made possible by the generous support of viewers and listeners like you. If you would like to make a donation, please visit: https://dpf.

FindCenter AddIcon
FindCenter Video Image

Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

FindCenter AddIcon
FindCenter Video Image

4 Strategies for Dealing with the Mental Health Implications of Chronic Illness

Chronic illness can take many forms. Common types that I see in my practice include migraines, irritable bowel syndrome (IBS), fibromyalgia, and chronic back pain, all of which are associated with depression.

FindCenter AddIcon
FindCenter Video Image

7 Tips for Making Peace with Chronic Pain and Illness

New ideas for living well, even if our health is less than ideal.

FindCenter AddIcon
FindCenter Video Image

The Benefits of Meditation When You’re Sick or in Pain

People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.

FindCenter AddIcon
FindCenter Video Image

How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

FindCenter AddIcon
FindCenter Video Image
10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

FindCenter AddIcon

EXPLORE TOPIC

Holism