BOOK

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Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

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By Ulrike Schmidt — 2015

Getting Better Bite By Bite provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling, and evocative illustrations in Bite by Bite provide encouragement, hope, and new perspectives for all readers. See more...

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Unbearable Lightness: A Story of Loss and Gain

Portia de Rossi reveals the pain and illness that haunted her for decades, from the time she was a twelve-year-old girl working as a model in Australia, through her early rise to fame as a cast member of the hit television show Ally McBeal.

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Not All Black Girls Know How to Eat: A Story of Bulimia

Stephanie Covington Armstrong does not fit the stereotype of a woman with an eating disorder. She grew up poor and hungry in the inner city. Foster care, sexual abuse, and overwhelming insecurity defined her early years. But the biggest difference is her race: Stephanie is black.

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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

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Talking to Eating Disorders: Simple Ways to Support Someone with Anorexia, Bulimia, Binge Eating, or Body Image Issues

When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire.

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8 Keys to Recovery from an Eating Disorder Workbook

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable.

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Anorexia and other Eating Disorders: How to Help Your Child Eat Well and Be Well

Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it.

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When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away.

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EXPLORE TOPIC

Binge Eating