BOOK

FindCenter AddIcon
Book Image

Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health

Book Image

By Lynne Booth — 2003

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. See more...

FindCenter Video Image

The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

FindCenter AddIcon
FindCenter Video Image

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

FindCenter AddIcon
FindCenter Video Image

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

FindCenter AddIcon
FindCenter Video Image

Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

FindCenter AddIcon
FindCenter Video Image

The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World

Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.

FindCenter AddIcon

EXPLORE TOPIC

Reflexology