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Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health

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By Lynne Booth — 2003

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. See more...

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

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The Art of Rest: How to Find Respite in the Modern Age

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.

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EXPLORE TOPIC

Reflexology