COURSE

FindCenter AddIcon

Live Fearlessly

By Anita Moorjani

On Demand

What can death teach us about living? Everything. Ever since her near-death experience, cancer survivor Anita Moorjani has dedicated her life to helping people claim the courage to create meaningful lives filled with joy and purpose — by learning how to dissolve the fear that usually holds us back.

Sign up on www.onecommune.com

FindCenter Video Image
16:57

Overcoming Shame and Self-Hatred

Check out this video, if you are someone who is struggling with shame and self-hatred, and if you are finding it difficult to manifest a life that reflects your magnificence and inherent worth. We are all beautiful and brilliant beings, at heart.

Video
Jeff Brown
2019
FindCenter AddIcon
FindCenter Video Image

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.

Book
Kelly McGonigal
2021
FindCenter AddIcon
FindCenter Video Image

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
FindCenter AddIcon

EXPLORE TOPIC

Fear