COURSE

FindCenter AddIcon

Unwinding Prejudice

By Evelyn Rysdyk

On Demand

While many of us would like to believe we live in a "post-prejudicial‚" society, we're simply not there. Tribalism is on the rise and our traditional power structures reenforce inequality. Through our exposure to this system, we internalize implicit biases that influence our choices and actions. This process is so insidious, we may not even know we're prejudiced. If we aspire to be a "shining city on the hill," then it is our responsibility to have an earnest dialogue about subconscious stereotypes and institutional power dynamics. Until we understand how our own biases shape this landscape — and take responsibility for changing them — we'll reinforce a cycle that has its genesis in the darkest parts of human history.

Sign up on www.onecommune.com

FindCenter Video Image

Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

As long as you can prove that it works, it doesn’t matter what you call it.

FindCenter AddIcon
FindCenter Video Image

The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

FindCenter AddIcon
FindCenter Video Image
05:33

Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

FindCenter AddIcon
FindCenter Video Image

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

FindCenter AddIcon
FindCenter Video Image

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

FindCenter AddIcon
FindCenter Video Image

The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

FindCenter AddIcon
FindCenter Video Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

FindCenter AddIcon
FindCenter Video Image
11:42

Connecting Modern Medicine to Traditional Healing: Dr. Cheo Torres at TEDxABQ

FindCenter AddIcon
FindCenter Video Image
05:25

As a Child She Was Abused, Then She Healed Millions with Her Words

FindCenter AddIcon
FindCenter Video Image
18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

FindCenter AddIcon

EXPLORE TOPIC

Discrimination