COURSE

FindCenter AddIcon

Journey the Ancient Path of Vedic Wisdom for Healing and Transformation

On Demand

Immerse yourself in ancient Vedic wisdom teachings and apply them to your daily life — as you remove energetic blocks, expand your consciousness, and facilitate your spiritual awakening.

Sign up on theshiftnetwork.com

FindCenter Video Image

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

Book
Daniel Goleman, Richard J. Davidson
2017
FindCenter AddIcon
FindCenter Video Image

How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
FindCenter AddIcon
FindCenter Video Image
03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

Video
Richard Davidson
2019
FindCenter AddIcon

EXPLORE TOPIC

Energy Healing