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The M Word by Emily Fletcher: From Work, Career, Sex, Love and Health

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A truly modern approach to meditation, The M Word is designed to give you the practical tools to shift your personal and professional life dramatically through meditation. Emily's simple-yet-effective practice guides you through each step to building a strong, personalized mediation practice of your own.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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EXPLORE TOPIC

Meditation