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The M Word by Emily Fletcher: From Work, Career, Sex, Love and Health

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A truly modern approach to meditation, The M Word is designed to give you the practical tools to shift your personal and professional life dramatically through meditation. Emily's simple-yet-effective practice guides you through each step to building a strong, personalized mediation practice of your own.

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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

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EXPLORE TOPIC

Meditation