COURSE

Duality with Jeffrey Allen: Discover How To Tap Into Your Energy To Get Answers, Attract Synchronicities, Raise Your Vibrations, And Make An Impact On The World

On Demand

The quest is designed as an eight-week curriculum (recorded from Duality LIVE Energy Coaching and Clearing Sessions, including 17 pre-recorded Q&A sessions) and that combines powerful guided exercises and meditations with real-world applications. You'll master skills and methods like getting answers from your intuition, becoming more present, eliminating energy blocks, self-healing, connecting with your guides, chakra work, improving relationships, attracting synchronicities — and more. Through this Quest, you'll even discover how to heal others and free them from their energy blocks. So you will not only transform your own health and happiness, you'll help others to live amazing lives too. We believe this program is a guaranteed way to "flip‚" your life from one of struggle, stress, and frustration... into a fresh new place of inner confidence, healing, prosperity, and joy.

Sign up on www.mindvalley.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Tracy Frisch, Gabor Mate

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

Pixie Lighthorse

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The Power of Breathwork: Simple Practices to Promote Wellbeing

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be practiced alone or with a partner to facilitate proper immune function and enhance connection, creativity, joy, intuition, or to reduce...

Jennifer Patterson

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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

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FindCenter Quotes Image I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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Lauren Walker

Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.

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EXPLORE TOPIC

Chakras