COURSE

Mindfulness-based Mind Fitness Training - A Trauma-sensitive Online Course to Build Resilience and Thrive During Stress

By Elizabeth Stanley

On Demand

Mindfulness-Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U.S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistan—with strong positive results published in top-tier scientific journals.

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On Teaching and Developing Character

A systematic approach to cultivating positive traits.

Michael D. Matthews

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

Mind Tools Content Team

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Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

Kimberly L. Keith

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The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

Joseph L. Badaracco

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What Builds Character?

If you want to build a sustainable personal brand, focus on your personal character early and often.

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Hand Me Another Brick: Building Character in Yourself and Others

The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.

Charles Swindoll

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The Power of Character Strengths: Appreciate and Ignite Your Positive Personality

Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential.

Ryan M. Niemiec, Robert E. McGrath

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The Road to Character

With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways.

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The Lakota Way: Stories and Lessons for Living—Native American Wisdom on Ethics and Character

Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life.

Joseph M. Marshall III

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