COURSE

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Dodging Energy Vampires Online Course - An Empath's Guide to Restoring Health and Regaining Power

By Christiane Northrup

On Demand

Does someone in your life leave you feeling physically and emotionally depleted? Have you been told you are too sensitive? Do you have the nagging feeling that there's something very wrong with your relationship, but you can't seem to identify it? If you answered "yes" to these questions, it's likely that you are in a relationship with an energy vampire—one of the most overlooked causes of illness in the world today. In this course, renowned M.D. and New York Times best-selling author Christiane Northrup takes this pervasive issue head-on and shows you how to recover your power, your health, and your life from being ravaged by narcissists, psychopaths, sociopaths, and more.

Sign up on www.hayhouse.com

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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EXPLORE TOPIC

Living as an Empath