COURSE

FindCenter AddIcon

Energy Medicine Yoga for Healing

By Lauren Walker

On Demand

Learn simple, conscious, body-wise movements — to use in the moment and throughout your life — for remedying everyday stress and underlying trauma. Release emotional energy that can cause stress and disease using ancient techniques and modern science to rebalance and heal your energy-mind-body-spirit.

Sign up on theshiftnetwork.com

FindCenter Video Image

Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

FindCenter AddIcon

EXPLORE TOPIC

Energy Healing