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Energy Medicine Yoga for Healing

By Lauren Walker

On Demand

Learn simple, conscious, body-wise movements — to use in the moment and throughout your life — for remedying everyday stress and underlying trauma. Release emotional energy that can cause stress and disease using ancient techniques and modern science to rebalance and heal your energy-mind-body-spirit.

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Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance.

Book
Mantak Chia, Dena Saxer
2009
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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

Book
Mantak Chia
2008
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Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices.

Book
Mantak Chia
1983
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EXPLORE TOPIC

Energy Healing