COURSE

FindCenter AddIcon

100 Years Young - Debunking the Myth of Aging with the Secrets of the Centenarians

On Demand

People over the age of 100, or centenarians, make up the fastest-growing segment of the US population. Many live active lives, free from major illness or cognitive difficulty. As Dr. Mario Martinez learned through his study of dozens of centenarians, good genetics and healthy lifestyle are not necessary the formula for wellness and longevity. But if that's the case, what is the secret to thriving well into our 80s, 90s, and longer?

Sign up on www.soundstrue.com

FindCenter Video Image
48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

FindCenter AddIcon

EXPLORE TOPIC

Aging