COURSE

FindCenter AddIcon

Activate Your Inner Healing Elixirs with the 10 Phases of Qi Cultivation

On Demand

Discover how to produce potent inner elixirs through the 10 phases of Qi cultivation to heal and balance your three dantians and boost your physical, mental, and spiritual wellbeing.

Sign up on theshiftnetwork.com

FindCenter Video Image

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced...

Book
Mantak Chia, Lee Holden
2011
FindCenter AddIcon
FindCenter Video Image

Introduction to Qi Gong, Part 1

Qi is the animating power of the body. It's the difference between a live body and a dead body.

Article
Lee Holden
2017
FindCenter AddIcon
FindCenter Video Image
01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

Video
Lee Holden
2016
FindCenter AddIcon

EXPLORE TOPIC

Energy Healing