COURSE

Wisdom of the Mystic

By Sadhguru

On Demand

The mind can be a misery-manufacturing machine — or you can take charge of it so it produces connection, peace, and love. It’s time to set yourself free from repeating patterns of fear and insecurity. Wisdom of the Mystic with Sadhguru is a 10-day course offering in-depth sessions that address life’s most common questions in the pursuit of happiness. Through inner management of your thoughts and emotions, you will learn how to live joyfully, no matter the circumstances.

Sign up on www.onecommune.com

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

The Verywell Mind Podcast With Amy Morin

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63 - Friday Fix: 13 Things Strong Kids Do

Kids need mental strength just as much as adults, especially right now. On today’s Friday Fix, I share the 13 Things Strong Kids Do and some strategies you can use to encourage your kids to develop these healthy habits now.

The Verywell Mind Podcast With Amy Morin

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The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy

Here, at last, is a book brimming with the good news of raising children—the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D.

Edward M. Hallowell

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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr.

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Fourteen Talks by Age Fourteen: The Essential Conversations You Need to Have with Your Kids Before They Start High School

Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time.

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Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting

Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change.

Dr. Laura Markham

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

Amy Morin, LCSW

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The Truth About Children and Divorce: Dealing with the Emotions so You and Your Children Can Thrive

Presents compassionate guidelines for divorcing parents on how to manage a divorce and its aftermath while promoting child resiliency and well-being, discussing such topics as the benefits of constructive fighting, handling the legal side of a divorce appropriately, and therapeutic parenting.

Robert E. Emery

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

KJ Dell’Antonia

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Decoding Boys: New Science Behind the Subtle Art of Raising Sons

Why do we get boys' adolescence so wrong? Here's how to steer them through this silent and confusing passage, by the co-author of the bestselling Care and Keeping of You series and Guy Stuff: The Body Book for Boys.

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EXPLORE TOPIC

Happiness