COURSE

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Wisdom of the Mystic

By Sadhguru

On Demand

The mind can be a misery-manufacturing machine — or you can take charge of it so it produces connection, peace, and love. It’s time to set yourself free from repeating patterns of fear and insecurity. Wisdom of the Mystic with Sadhguru is a 10-day course offering in-depth sessions that address life’s most common questions in the pursuit of happiness. Through inner management of your thoughts and emotions, you will learn how to live joyfully, no matter the circumstances.

Sign up on www.onecommune.com

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Resilience Expert Offers Three Ways to Tap into the Wisdom of the Body

Linda Graham presents a full toolbox of practices to help you meet the chaos of life with awareness, acceptance, and deep knowledge that you have the strength to work with it all.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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EXPLORE TOPIC

Happiness