By Krishna Das
On Demand
Experience how the lives and teachings of great saints can transform our suffering into joy, ease, and real love.
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CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything.
In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.
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Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.
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Everyone thinks forgiveness is a lovely idea until he has something to forgive.
Lovingkindness—acting with selfless compassion toward others—is a widely recognized virtue that is honored across world religions.
The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others.
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
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Joan Borysenko talking about a mystical experience of forgiveness at the death of her mother.
Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.