By Krishna Das
On Demand
Experience how the lives and teachings of great saints can transform our suffering into joy, ease, and real love.
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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.
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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
Love is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.
In today's tip for intentional living, Les shares three different ways to practice lovingkindness meditation, or metta meditation to help you live mindfully.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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