By Krishna Das
On Demand
Experience how the lives and teachings of great saints can transform our suffering into joy, ease, and real love.
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CLEAR ALL
Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.
Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.
Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.
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Love is something more stern and splendid than mere kindness.
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How to love yourself and others.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Most of us have heard that meditation is a good practice to start, with many different benefits to both physical and mental health. Nowadays, there are so many different kinds of meditation out there that it can seem overwhelming to consider which one to choose.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.