COURSE

FindCenter AddIcon

Meditation for Beginners: How to Meditate Deeply & Quickly

On Demand

Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily

Sign up on www.udemy.com

FindCenter Video Image
31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

FindCenter AddIcon

EXPLORE TOPIC

Meditation