2001
Documentary on the migratory patterns of birds, shot over the course of three years on all seven continents.
89 min
CLEAR ALL
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.
3
Indecision leads to inaction, which leads to low energy, depression, despair.
2
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
5
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
1
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
Standing to sitting; sitting to standing. Safe and easy.