2007
After spending years in California, Amir returns to his homeland in Afghanistan to help his old friend Hassan, whose son is in trouble.
128 min
CLEAR ALL
A popular clinical psychologist explores an often misunderstood and unrecognized emotion that’s the root cause of many self-defeating and harmful behaviors.
One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
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The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.
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