2007
After spending years in California, Amir returns to his homeland in Afghanistan to help his old friend Hassan, whose son is in trouble.
128 min
CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
1
Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
2