2004
Two documentary filmmakers chronicle their time in Sonagchi, Calcutta, and the relationships they developed with children of prostitutes who work the city's notorious red light district.
85 min
CLEAR ALL
Practicing Calm Amidst the Storm. Panel with Karen May, Vice President People Development, Google; Peter Deng, Director of Product, Facebook; Melissa Daimler, Head of Learning and Organizational Development, Twitter; and Arturo Bejar, Director of Engineering, Facebook, at Wisdom 2.0 2013.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life.
How to love yourself and others.
2
When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.
The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
1
His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.
Davidson describes what he describes as "contemplative neuroscience."