2008
Henry Poole moves in to a house in his old neighborhood, to spend what he believes are his remaining days alone. The discovery of a "miracle" by a nosy neighbor ruptures his solitude and restores his faith in life.
99 min
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
2
Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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When I got sick, I warned my friends: Don’t try to make me stop thinking about death.
Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
3
Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.