MOVIE

The Last Wave

1977

A Sydney lawyer defends five Aboriginal persons in a ritualized taboo murder and in the process learns disturbing things about himself and premonitions.

106 min

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

3

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How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

Lidija Globokar

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Biomimicry: Innovation Inspired by Nature

Repackaged with a new afterword, this "valuable and entertaining" (New York Times Book Review) book explores how scientists are adapting nature's best ideas to solve tough 21st century problems. Biomimicry is rapidly transforming life on earth.

Janine M. Benyus

1

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Gifts of the Land | A Guided Nature Tour with Robin Wall Kimmerer

Robin Wall Kimmerer takes us on a guided nature tour of Clark Reservation State Park in Jamesville, NY as Spring welcomes back migrating creatures and sends a message to wake up those who have taken a Winter rest.

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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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The Practice of Dream Healing: Bringing Ancient Greek Mysteries into Modern Medicine

Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr.

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Access Nature

The physical, mental, and emotional benefits of access to nature are widely known, yet communities that need these benefits the most are often excluded from outdoor spaces. What does accessibility in the outdoors actually mean, and how can it be improved for all people with disabilities?

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

Maia Niguel Hoskin

1

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

Blair Braverman

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Carolyn Dalton, Quora

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EXPLORE TOPIC

Connection with Nature