MOVIE

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Guess Who's Coming to Dinner

1967

A couple's attitudes are challenged when their daughter introduces them to her African-American fiancé.

108 min

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30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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Cultivating Compassion

How to love yourself and others.

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21:47

Mindfulness for Working Against Racism — Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work.

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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EXPLORE TOPIC

Family Dynamics