2010
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball a
97 min
CLEAR ALL
Decades of practical experience and scientific research from Dr. Elson Haas and Dr.
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.
In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.
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Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.
Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.
More and more people are eating vegan meals – and part of the reason is it’s seen as healthier. Is it really better for you? In the first of a new vegan series on BBC Future and BBC Good Food, Jessica Brown looks at the evidence.
Imagine hypnosis actually helping you lose weight — because the news is: it does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.
To get healthy, embrace imperfection.
Blame and shame will not lead to sustainable weight loss.