MOVIE

I Am Not A Witch

2017

In a remote Zambian community a girl is denounced as a witch and sent on a trajectory of exploitation, as a tethered member of a witches' camp, a witch for hire and a tourist exhibit.

93 min

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ADHD and Relationships: Let's Be Honest

This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about.

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Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...

Mike Weeks, Ian Snape

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Bruce D. Perry, Oprah Winfrey

1

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Lessons in Finding Happiness During Hard Times

Researchers say we’re wired for joy and what it means for resilience

1

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How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

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Building Resilience

Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.

Martin E.P. Seligman

2

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Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

1

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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EXPLORE TOPIC

Courage