MOVIE

Inside Out

2015

After young Riley is uprooted from her Midwest life and moved to San Francisco, her emotions - Joy, Fear, Anger, Disgust and Sadness - conflict on how best to navigate a new city, house, and school.

95 min

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

6

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Happy Holidays? Dealing with Difficult Family Relationships: The 3rd Alternative

It might be the first time you've seen your sister since that argument last summer. You might get together once a year with your frosty in-laws. One acquaintance calls the Christmas Eve dinner "the fight before Christmas."

Stephen R. Covey

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The 7 Habits of Highly Effective Families

In his first major work since The 7 Habits of Highly Effective People, Stephen R. Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary―that confront all families and strong communities.

1

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Joseph Marshall - the Wisdom of Our Grandparents

Joseph M. Marshall III

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Beautiful Boy: A Father’s Journey Through His Son’s Addiction

“What had happened to my beautiful boy? To our family? What did I do wrong?” Those are the wrenching questions that haunted every moment of David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery.

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Buy High, Sell Cheap: An Interview with Alejandro Jodorowsky

For more than half a century, Alejandro Jodorowsky has been revered as a master of the surreal—a puppeteer of grotesque fantasy and psychedelic excess.

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How Dementia Changes Families

When my mom developed dementia, my dad tried to deny it and I tried to fix it. We both failed.

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

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How to Argue with Your Parents Like a Fellow Adult

If something’s important enough to one or both of you enough to get heated about it, it’s probably important enough to get to the bottom of it together.

Jennifer Peepas

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What to Do If a Sibling Is Treating Your Parents Badly

You don't always have to intervene, but if you decide to, make sure you have everyone's side of the story.

Jennifer Peepas

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EXPLORE TOPIC

Emotional Intelligence (EQ)