MOVIE

Keepers of the Light

2010

A middle-aged woman living in Los Angeles, saddled with a stressful job, a long-term relationship rapidly unraveling, coping with a drug-addicted daughter facing criminal charges and now ...

85 min

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

1

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Inner Compass Cards

The original Inner Compass cards are a very powerful instrument for self-reflection and personal growth. Each of the 49 cards represents a unique theme to help you awake the intuition and encourage you in your daily life.

Neel van Lierop

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FindCenter Quotes Image Respect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

7

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FindCenter Quotes Image When things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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FindCenter Quotes Image Experience: that most brutal of teachers. But you learn, my God do you learn.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

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7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

EXPLORE TOPIC

Empowerment