2019
Jo March reflects back and forth on her life, telling the beloved story of the March sisters - four young women, each determined to live life on her own terms.
135 min
CLEAR ALL
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
4
Julia Cameron's novel approach guides readers in uncovering problem areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.
3
The third book in Julia Cameron's groundbreaking trilogy on creative self-renewal, now for the first time in paperback.
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late to Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process.
SARK invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your “inside child” will peek out to want, wish, find pleasure, and amaze you.
From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.
You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.
1
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.