Poetry is not a luxury. It is a vital necessity of our existence. It forms the quality of the light within which we predicate our hopes and dreams toward survival and change, first made into language, then into an idea, then into more tangible action. 
MOVIE
The Shawshank Redemption
1994
Two imprisoned men bond over a number of years, finding solace and eventual redemption through acts of common decency.
142 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Anger (51)
- Anxiety (45)
- Hope (45)
- Depression (42)
- Honoring Emotion (36)
- Freedom (32)
- Self-Care (32)
- BIPOC Well-Being (28)
- Relationship Challenges (27)
- Anger Management (26)
- Athlete Well-Being (25)
- Neurodiversity (23)
- Stress Management (23)
- Resilience (22)
- Cancer (20)
- Parenting (20)
- Black Well-Being (19)
- Neuroscience (19)
- Fear (16)
- Fellowship and Community (16)
- Trauma Healing (16)
- ADD/ADHD (15)
- Emotional Intelligence (EQ) (15)
- Inner Peace (15)
- Self-Discovery (15)
- Stress (15)
- Well-Being (15)
- Entrepreneurship (14)
- Self-Esteem (14)
- Suicide (14)
- Brain Health (13)
- Habit Formation (13)
- Mental Health Challenges (13)
- Self-Healing (13)
- Self-Limiting Beliefs (13)
- Setting Limits and Boundaries (13)
- Addiction (12)
- Autism (12)
- Communication Skills (12)
- Community Healing (12)
- Courage (12)
- Shame (12)
- Women’s Well-Being (12)
- Awareness (11)
- Child’s Emotional Growth (11)
- Finding Meaning (11)
- Love (11)
- Mindfulness (11)
- Optimism (11)
- Physical Health (11)
- Positive Thinking (11)
- PTSD (11)
- Self-Worth (11)
- Vulnerability (11)
- Empowerment (10)
- Goal Setting (10)
- Grief (10)
- Life Challenges (10)
- Mind-Body Connection (10)
- Mindfulness Practices (10)
- Performance Anxiety (10)
- Presence (10)
- Self-Reflection Practices (10)
- Activism/Service (9)
- Compassion (9)
- Letting Go (9)
- Romantic Relationships (9)
- Self-Compassion (9)
- Belonging (8)
- Chronic Anxiety (8)
- Cognitive Behavioral Therapy (8)
- Disabled Well-Being (8)
- Happiness (8)
- LGBTQIA Well-Being (8)
- Male Friendship (8)
- Negative Self-Talk (8)
- Psychology (8)
- Search for Purpose (8)
- Self-Love (8)
- Self-Pressure (8)
- Suffering (8)
- Veteran Well-Being (8)
- Young Adult Well-Being (8)
- Authenticity (7)
- Buddhism (7)
- Children’s Well-Being (7)
- Confidence (7)
- Connection (7)
- Female Empowerment (7)
- Intimacy (7)
- Offering Support to Others (7)
- Performance Pressure (7)
- Self-Acceptance (7)
- Self-Development (7)
- Speaking Your Truth (7)
- Transformation (7)
- Addiction Recovery (6)
- Criticism and Rejection (6)
- Eating Disorders (6)
- Faith (6)
- Gratitude (6)
- Identity (6)
- Joy (6)
- Leadership (6)
- Meditation (6)
- Motivation (6)
- Neuroplasticity (6)
- Peak Performance (6)
- Racial Healing (6)
- Self-Actualization (6)
- Social Justice (6)
- Trauma (6)
- Adaptability (5)
- Asking for Help (5)
- Burnout (5)
- Endurance (5)
- Female Friendship (5)
- Forgiveness (5)
- Growth Mindset (5)
- Habits of Mind (5)
- Imagination and Creativity (5)
- Loneliness (5)
- Memoir (5)
- Racial Justice (5)
- Racism (5)
- Self-Mastery (5)
- Spiritual Growth (5)
- Spiritual Life (5)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Cross-Cultural Dynamics (4)
- Despair (4)
- Disconnection (4)
- Divorce and Breakup (4)
- Exercise (4)
- Family Dynamics (4)
- Focus (4)
- Guilt (4)
- Healing Approaches (4)
- Inner Strengths (4)
- Kindness (4)
- Latinx Well-Being (4)
- Panic Attacks (4)
- Positive Self-Talk (4)
- Self-Realization (4)
- Social Anxiety (4)
- Values (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Accepting Love (3)
- Alcohol Addiction (3)
- Breathwork (3)
- Chronic Pain (3)
- Connection with Nature (3)
- Creative Well-Being (3)
- Curiosity (3)
- Dark Night of the Soul (3)
- Dysfunctional Childhood (3)
- Empathy (3)
- Environmental Justice (3)
- Failure (3)
- Forest Bathing (3)
- Global Challenges (3)
- Inner Life (3)
- Integrative Medicine (3)
- Intention (3)
- Journaling (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- Nonviolence (3)
- Oneness (3)
- Racial Discrimination (3)
- Racial Identity (3)
- Regret (3)
- Self-Expression (3)
- Sexuality (3)
- Social Responsibility (3)
- Traumatic Grief (3)
- Abandonment (2)
- Acceptance (2)
- Aging (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Building Character (2)
- Building Culture (2)
- Caregiver Well-Being (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Collaboration (2)
- Collective Trauma (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Dharma (2)
- Diet and Nutrition (2)
- Discrimination (2)
- Doubt (2)
- Epigenetics (2)
- Gender Discrimination (2)
- Generosity (2)
- Genetics (2)
- God (2)
- Guided Meditation (2)
- Healthy Eating (2)
- Higher Calling (2)
- Holism (2)
- Human Potential (2)
- Hypnosis (2)
- Incarceration (2)
- Integrity (2)
- Intergenerational Trauma (2)
- Laughter Therapy (2)
- LGBTQIA Relationships (2)
- Life-Altering Injury (2)
- Living with Illness (2)
- Lovingkindness (2)
- Marriage (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Mindfulness Meditation (2)
- Moral Philosophy (2)
- Narcissism (2)
- Non-Duality (2)
- OCD (2)
- Othering (2)
- Patience (2)
- Poetry (2)
- Positive Psychology (2)
- Race and Gender (2)
- Rest (2)
- Self-Control (2)
- Shadow (2)
- Situational Depression (2)
- Spiritual Development (2)
- Spiritual Direction (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Transitions (2)
- Trust (2)
- Visualization (2)
- War (2)
- Yoga (2)
- Academic Struggles (1)
- Acupressure (1)
- Affirmations (1)
- Art Therapy (1)
- Betrayal (1)
- Boundary Confusion (1)
- Cannabis/CBD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Codependency (1)
- Compassion Fatigue (1)
- Competition (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Deciding to Have Children (1)
- Dementia (1)
- Digital Life (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Energy Healing (1)
- Existentialism (1)
- Facing Own Death (1)
- Family Therapy (1)
- Flower Essences (1)
- Gender and Spirituality (1)
- Goddess (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Illness and Injury (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Insomnia (1)
- Interdependence (1)
- Intuition (1)
- Jealousy/Envy (1)
- Judaism (1)
- Jungian Analysis (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- LSD (1)
- MDMA (1)
- Memory (1)
- Nutritional Medicine (1)
- Passion (1)
- Perception (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Reiki (1)
- Relationship with Time (1)
- Religious Experience (1)
- Science and Spirituality (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sleep (1)
- Social Psychology (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spiritual Crisis (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Storytelling (1)
- Sustainability (1)
- Tarot (1)
- Transgender Well-Being (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Work Challenges (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Lisa Feldman Barrett (5)
- Gabor Maté (4)
- The Dalai Lama (4)
- Edith Eger (3)
- Jack Kornfield (3)
- Jeff Foster (3)
- Martin Luther King Jr. (3)
- Naomi Osaka (3)
- Pema Chödrön (3)
- Rick Hanson (3)
- Andrew Solomon (2)
- Audre Lorde (2)
- Bernie S. Siegel (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Edward Hallowell (2)
- Hyla Cass (2)
- Jarvis Jay Masters (2)
- Jessica Dore (2)
- Joan Chittister (2)
- Joan Halifax (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Michael Phelps (2)
- Mitch Albom (2)
- Rebecca Solnit (2)
- Stephen Cope (2)
- Terri Cole (2)
- Thubten Chodron (2)
- Adam Grant (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Amishi Jha (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Aristotle (1)
- Arundhati Roy (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Chan Khong (1)
- Chip Conley (1)
- Claudia Black (1)
- Connie Zweig (1)
- Dan Buettner (1)
- Daniel Goleman (1)
- David J. Wolpe (1)
- Diane Ackerman (1)
- Diane di Prima (1)
- don Jose Ruiz (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Frederic Luskin (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Howard Thurman (1)
- Iskra Lawrence (1)
- James Doty (1)
- James H. Cone (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Joanna Macy (1)
- John Bradshaw (1)
- John O’Donohue (1)
- John Wooden (1)
- Jon Bernie (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Kareem Abdul-Jabbar (1)
- Karen Casey (1)
- Kate Johnson (1)
- Kathryn Budig (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Megan Devine (1)
- Mel Robbins (1)
- Michael A. Singer (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Pierre Teilhard de Chardin (1)
- Pope Francis (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ruby Wax (1)
- Rumi (1)
- Russell Brand (1)
- Ruth King (1)
- Saeed Jones (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Shute (1)
- Simone Biles (1)
- Sister Jenna (1)
- Stephanie Y. Evans (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
